Emotional Awareness Training help you to checkin your emotions anytime and gives you reminder to check in emotions.
It also help you by having EFT tapping, Feel and release your negative emotions. Many Videos are there to give you a training for EFT tapping Tips.
Additionally, You can track all your emotions on day basis,week basis and Month basis in Stats section. Statistics help you to understand your behaviour through day,week or month.
Moreover, You can adjust all your reminders for emotions checkin at your suitable time. App will not disturb you when you are busy!
So What are you waiting for? Lets make a habit to check our emotions,Feel and Release in this coming New Year.